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Nurture Your Body • Nurture Your Self

Kim Achelis-Hoggan

Experience a rejuvenating clothed massage at Nurture Bodyworks, blending assisted stretching and compressions to restore fascia health and uplift your spirit. Delve into neuro-kinematic restoration sessions where movement patterns are carefully assessed to recalibrate your nervous system and release muscle tension effectively. Personalized private yoga sessions tailored to physical therapy principles and diverse yoga styles enhance strength and mobility. Let me help guide you towards nurturing and supporting your vibrant life.

Kim Achelis-Hoggan

LMT, E-RYT 500, YACEP

Massage

Enhance your mobility with a mat-based massage at Nurture Bodyworks, where Eastern and Western traditions converge to optimize your well-being. Experience techniques, including assisted stretch, Thai Massage, Shiatsu, Osteopathic principles, and acupressure points. Receive personalized at-home practice suggestions to support your journey towards improved mobility and vitality.

Learn more about mat-based massage.

Calendar

Book a Session

"Kim's mat-based massages have transformed my body! I have been going every two weeks for many months and my body feels much better!" 

Rachel

Benefits clients experience with this approach:

  • Improved Posture: By addressing muscular imbalances and skeletal misalignments, this approach can help individuals achieve better posture, which in turn can alleviate discomfort and reduce the risk of injuries.

  • Enhanced Performance: Balanced strength and improved muscle functionality contribute to better overall physical performance in daily activities, sports, and exercise.

  • Pain Relief: Identifying and correcting muscle imbalances can help alleviate chronic pain and discomfort caused by poor alignment.

  • Prevention: This approach can prevent potential injuries that may arise from imbalances and poor posture.

  • Holistic Well-being: By considering skeletal alignment, muscular health, and overall balance, this approach promotes holistic well-being.

Contact Kim

1894 East Terrace Drive• Sandy, Utah

(Off of Highland and Creek Road)

Proudly serving Alta Canyon, Cottonwood Heights, and Dimple Dell as well as the patrons of Little Cottonwood Canyon, Big Cottonwood Canyon and more!

kim@NurtureBodyworks.com

801-558-8367

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