At Nurture Bodyworks, I embrace the innovative principles of the Postural Restoration Institute (PRI), a leading physical therapy school dedicated to resolving common posture issues. PRI's methodology involves direct engagement with the nervous system through precise positioning, specialized breathing techniques, and targeted engagement strategies. This approach, rooted in the myo (muscle) kinematic (movement) model, aims to rewire the body for enhanced well-being.

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My therapeutic approach extends beyond traditional massage therapy. I prioritize assessing each individual's unique compensatory patterns to facilitate progress towards optimal body symmetry. Through a combination of manual and non-manual exercises tailored to your specific needs, I aim to address the root cause of your discomfort and mobility limitations.

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Drawing from my extensive PRI training and massage experience, I offer a personalized skill set to address your current alignments effectively. My goal is not only to alleviate immediate concerns but also to create sustainable exercise programs that retrain both muscles and the brain. By targeting the underlying issues, I strive to improve your overall comfort and mobility, empowering you to lead a healthier and more vibrant life.