I draw on movement principles and techniques from the Postural Restoration Institute (PRI), which have reshaped how I see alignment, breath, and balance.
These insights guide how I assess and support your body during massage, movement, or integrated sessions — helping you connect breath, position, and awareness across all three planes of movement.

Rather than chasing symptoms, we focus on restoring cooperation between the diaphragm, pelvis, and ribcage.
When the system learns to alternate and adapt, movement becomes more fluid and grounded.